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First, imagine the absolute worst case scenario: You haven’t showered in days, your clothes are wrinkled and smelly, your hair is a mess, and you happen to run into your ex on a date with the most gorgeous girl you’ve ever seen. It may even reignite those familiar feelings of love, lust, or just plain loneliness. Follow the Six-Month Rule After a breakup, the best rule of thumb is to avoid all contact with your ex for at least six months.In fact, they’re engaged, as evidenced by the huge shiny rock on her left hand. Think about what you can do in six months—train for a marathon, plan and take a well-deserved vacation, buy property, change jobs, heal and move on.You always have the choice to experience our sites without personalized advertising based on your web browsing activity by visiting the DAA's Consumer Choice page, the NAI's website, and/or the EU online choices page, from each of your browsers or devices.To avoid personalized advertising based on your mobile app activity, you can install the DAA's App Choices app here.

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But first, let me begin by letting you inside the mind of ex-wives, and explain that even before she ever meets you (or sees you or hears about you), there are several reasons she already does not like you. He left her for you, or he left her for someone else (or for another reason) and now you have him.

In giving yourself a six-month cushion, you greatly increase your chances of getting over your ex.

In the throes of post-breakup angst, you may not like the sound of that. Rather than fight what you know is right for you, give yourself permission to put the six-month rule into practice.

She will always be loyal to her kids and believe it or not, her ex-husband, if a situation arises. Try to ignore her and have as little contact as possible if that’s what you think is going on. Your boyfriend will see it, his kids will see it, and so will the ex.

And, she could have some manipulative moves that irritate and/or infuriate you. It isn’t easy, but you can never lose by being the nice one and not reacting to anything negative she might say or do.

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